Term ID: T0109

Awareness Training

/awareness-training/
Techniques to improve self-awareness and emotional understanding.
Example: “Mindfulness meditation is a form of awareness training.”

Share This Psychology Term

Explore Your Personality with Science-Backed Tests

Discover insights about yourself with our comprehensive personality assessments. Each test is designed to help you understand different aspects of your psychological profile and personal traits.

View All Personality Tests →
Reference: Kabat-Zinn