Term ID: T1553

Episodic Future Thinking

/episodic-future-thinking/
The ability to mentally project oneself into future scenarios and pre-experience possible events, involving similar neural networks as episodic memory and supporting planning and decision-making.
Example: Imagining yourself succeeding in a job interview, including specific details about questions, responses, and feelings, to reduce anxiety and improve preparation.

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Reference: Atance & O'Neill (2001)