Term ID: T1391

Existential Crisis

/existential-crisis/
A psychological state involving questioning the meaning, purpose, and value of life, often triggered by major life transitions, trauma, or awareness of mortality. While distressing, such crises can motivate personal growth and authentic living.
Example: A successful executive questioning their career choice and life direction after a friend's sudden death, leading to exploration of personal values and meaning.

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Reference: Frankl (1946)