The ability to cope with delays, obstacles, and disappointments without becoming overwhelmed or engaging in maladaptive behaviors, an important component of emotional regulation and stress management.
Example: A person maintaining composure and problem-solving focus when faced with unexpected setbacks, delays, or criticism rather than becoming angry or giving up entirely.
Share This Psychology Term
Found this helpful? Share this psychology definition with others:
Explore Your Personality with Science-Backed Tests
Discover insights about yourself with our comprehensive personality assessments. Each test is designed to help you understand different aspects of your psychological profile and personal traits.