Interventions designed to increase commitment, control, and challenge attitudes that help individuals cope more effectively with stress and maintain better physical and mental health.
Example: Programs teaching executives to reframe stressful situations as challenges rather than threats, develop problem-solving skills, and maintain engagement with meaningful activities.
Share This Psychology Term
Found this helpful? Share this psychology definition with others:
Explore Your Personality with Science-Backed Tests
Discover insights about yourself with our comprehensive personality assessments. Each test is designed to help you understand different aspects of your psychological profile and personal traits.