Term ID: T3541

Learned Helplessness Intervention

/learned-helplessness-intervention/
Therapeutic approaches designed to counteract feelings of powerlessness and promote sense of control.
Example: Cognitive-behavioral therapy helping depressed individuals challenge negative attributions and develop coping strategies.

Share This Psychology Term

Explore Your Personality with Science-Backed Tests

Discover insights about yourself with our comprehensive personality assessments. Each test is designed to help you understand different aspects of your psychological profile and personal traits.

View All Personality Tests →
Reference: Seligman et al. (1988)