Term ID: T4743

Reframing

/reframing/
Cognitive technique that involves changing how situations or problems are interpreted to promote more adaptive thinking.
Example: Helping clients view job rejection as opportunity for growth rather than evidence of personal inadequacy or failure.

Share This Psychology Term

Explore Your Personality with Science-Backed Tests

Discover insights about yourself with our comprehensive personality assessments. Each test is designed to help you understand different aspects of your psychological profile and personal traits.

View All Personality Tests →
Reference: Watzlawick et al. (1974)