Term ID: T5207

Self-Awareness Training

/self-awareness-training/
Educational interventions designed to increase conscious knowledge of personal characteristics and behavioral patterns.
Example: Programs teaching mindfulness, self-reflection, and insight to improve understanding of personal functioning.

Share This Psychology Term

Explore Your Personality with Science-Backed Tests

Discover insights about yourself with our comprehensive personality assessments. Each test is designed to help you understand different aspects of your psychological profile and personal traits.

View All Personality Tests →
Reference: Brown & Ryan (2003)