Therapeutic approaches that use real-time information about physiological or behavioral responses to help clients learn self-regulation and modify problematic patterns.
Example: Biofeedback therapy where clients watch real-time displays of their heart rate, muscle tension, or brain waves to learn relaxation and stress management techniques.
Share This Psychology Term
Found this helpful? Share this psychology definition with others:
Explore Your Personality with Science-Backed Tests
Discover insights about yourself with our comprehensive personality assessments. Each test is designed to help you understand different aspects of your psychological profile and personal traits.