Term ID: T4612

Quantified Behavior

/quantified-behavior/
Systematic measurement and tracking of specific actions or responses to promote awareness and change.
Example: Using behavioral monitoring apps to track exercise, mood, sleep, or medication adherence patterns over time.

Share This Psychology Term

Explore Your Personality with Science-Backed Tests

Discover insights about yourself with our comprehensive personality assessments. Each test is designed to help you understand different aspects of your psychological profile and personal traits.

View All Personality Tests →
Reference: Swan (2013)